How to stew deer antler glue: preparation method and efficacy analysis of traditional nourishing product
In recent years, as the topic of health and wellness continues to heat up, traditional tonics such as antler gum have attracted much attention. As a classic medicinal material of traditional Chinese medicine, antler glue has the effects of warming and tonifying the liver and kidneys, replenishing essence and nourishing blood. This article will combine the popular health topics on the Internet in the past 10 days to give you a detailed introduction to the stewing method and precautions of deer antler glue.
1. Inventory of hot health topics on the Internet in the past 10 days
| Ranking | topic | heat index | Related content |
|---|---|---|---|
| 1 | Winter supplement guide | 985,000 | Comparison of donkey-hide gelatin/antler gelatin |
| 2 | TCM health secrets | 762,000 | Medicinal diet preparation method |
| 3 | collagen supplement | 658,000 | Recommended natural ingredients |
2. Stewing method of deer antler glue
1. Basic stew method
Ingredients: 10 grams of deer antler glue, 50 ml of rice wine, 200 ml of water
Steps:
① Crush the antler glue into small pieces
② Add rice wine and soak for 2 hours until softened
③ Stew in water for 1 hour, stirring constantly during this period
④ Finally add water to adjust to the appropriate concentration
| Stewing method | time | temperature control | Things to note |
|---|---|---|---|
| Stew in water | 1-1.5 hours | 80-90℃ | avoid boiling |
| Stew directly | 40 minutes | simmer over low heat | Requires continuous stirring |
2. Advanced compatibility plan
According to TCM syndrome differentiation, deer antler glue can be combined with different medicinal materials:
• Kidney yang deficiency: add 10g of Eucommia ulmoides and 15g of wolfberry
• Blood deficiency: add 12g of angelica root and 5 red dates
• Joint pain: add Achyranthes bidentata 9g, Loranth 15g
3. Efficacy and Applicable People
| Efficacy | Mechanism of action | Applicable symptoms |
|---|---|---|
| Warming and nourishing kidney yang | Promote gonadal function | Soreness and coldness in waist and knees |
| Benefit essence and nourish blood | Stimulate hematopoietic function | Pale complexion |
| Strengthen muscles and bones | Supplement collagen | osteoporosis |
4. Precautions and taboos
1.Contraindications: People with yin deficiency and excessive fire should use with caution, and should not be used during colds and fever.
2.Best time to take: Recommended to take on an empty stomach in the morning or before going to bed
3.Save method: Refrigerated for no more than 7 days, frozen for 1 month
4.adverse reactions: A few people may experience symptoms such as dry mouth and constipation
5. Popular questions and answers from netizens
Q: Which one is better, deer antler glue or donkey-hide gelatin?
A: Deer antler glue focuses on replenishing kidney yang, while donkey-hide gelatin focuses on nourishing blood and yin. You need to choose according to your physical constitution.
Q: Can it be taken every day?
A: It is recommended to take it continuously for no more than 2 weeks, and adjustments need to be made according to the doctor's advice.
Conclusion:Deer antler gum is a traditional tonic, and only when it is stewed correctly and taken rationally can it have the best effect. It is recommended to use it under the guidance of a traditional Chinese medicine practitioner and adjust according to your own body constitution to achieve the ideal health effect.
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