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How to make cooked duck breast delicious

2025-12-16 05:20:21 gourmet food

How to make cooked duck breast delicious

Cooked duck breast is a delicious and nutritious dish, but how do you cook it to make it more tender and juicy? This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with several simple and delicious cooked duck breast recipes, and attach structured data for reference.

1. Hot topics and content on the entire network in the past 10 days

How to make cooked duck breast delicious

hot topicsheat indexRelated keywords
healthy eating95Low fat, high protein, balanced nutrition
Quick recipes88Simple, time-saving and delicious
home cooking85Home-cooked meals, parent-child kitchen, weekend delicacies

2. Classic recipe for cooked duck breast

1.Pan-fried duck breast

Ingredients: 200 grams of cooked duck breast, appropriate amount of salt, appropriate amount of black pepper, 1 tablespoon of olive oil.

Steps:

  • Sprinkle the surface of the cooked duck breast with salt and black pepper and marinate for 10 minutes.
  • Heat a pan, add olive oil and fry the duck breast until golden brown on both sides.
  • Slice and serve with green salad.

2.Honey-glazed roast duck breast

Ingredients: 200 grams of cooked duck breast, 2 tablespoons of honey, 1 tablespoon of soy sauce, and appropriate amount of minced garlic.

Steps:

  • Mix honey, soy sauce and minced garlic into sauce.
  • Brush the duck breast with sauce and bake in the oven at 180°C for 10 minutes.
  • Take it out, slice it and sprinkle with sesame seeds.

3. Nutritional value of cooked duck breast

Nutritional informationContent per 100g
protein20g
fat10g
heat180kcal

4. Cooking Tips

1.Choose quality duck breast: It is recommended to buy fresh duck breast to avoid freezing it for too long, which will affect the taste.

2.Control the heat: Pay attention to the heat when frying or grilling to avoid overcooking or overcooking.

3.Serve with sauce: You can choose different sauces according to personal taste, such as orange juice, red wine juice, etc.

5. Summary

Cooked duck breast is not only delicious, but also rich in protein and nutrients, making it suitable for daily cooking at home. By simply frying or roasting, you can easily make satisfying dishes. I hope that sharing this article can help you enjoy the delicious taste of duck breast better!

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