How to cook boiled prawns
In the past 10 days, among the hot topics about food on the Internet, "boiled prawns" has attracted much attention because it is easy to make and rich in nutrients. This article will introduce you to the preparation method of boiled prawns in detail, along with relevant data and tips to help you master this delicacy easily.
1. Basic method of boiling prawns
Boiled prawns is a classic home-cooked dish with simple preparation steps and a fresh and tender taste. Here are the detailed steps:
| steps | Operation |
|---|---|
| 1 | Prepare 500 grams of fresh prawns, wash and remove the devein. |
| 2 | Add water to the pot, add ginger slices, green onion segments and cooking wine, and bring to a boil. |
| 3 | Add the prawns to the boiling water and cook until the prawns turn red (about 2-3 minutes). |
| 4 | Remove the prawns, drain and plate. |
| 5 | Serve with dipping sauce (such as soy sauce, vinegar, minced garlic, etc.). |
2. Nutritional value of boiled prawns
Prawns are rich in protein and trace elements. The following is the nutritional content of prawns per 100 grams:
| Nutritional information | Content |
|---|---|
| protein | 18.6 grams |
| fat | 1.2 grams |
| carbohydrates | 0.8g |
| Calcium | 62 mg |
| Iron | 1.5 mg |
3. Frequently Asked Questions about Boiled Prawns
1.How to choose fresh prawns?
The shells of fresh prawns should be smooth and translucent, and the shrimp meat should be firm and elastic, with no peculiar smell. The shrimp head and body are tightly connected without looseness.
2.Why do you need to add ginger slices and cooking wine when cooking shrimp?
Ginger slices and cooking wine can effectively remove the fishy smell of shrimp and enhance the umami taste.
3.How to control the time to cook shrimp?
Don't cook shrimp for too long, otherwise the shrimp meat will become stale. Usually 2-3 minutes is enough. Remove the shrimp immediately after it turns red.
4. Creative ways to eat boiled prawns
In addition to traditional boiled prawns, you can also try the following creative ways to eat them:
| How to eat | practice |
|---|---|
| Steamed Shrimp with Garlic Sauce | Spread the cooked shrimps with minced garlic and steam for 2 minutes. |
| Spicy stir-fried shrimp | Stir-fry the cooked shrimp with chilies and spices to add flavor. |
| Salad Shrimp | Peel the shrimps and stir in the vegetables and seasonings to make a salad. |
5. Summary
Boiled prawns is a simple and nutritious dish suitable for daily cooking at home. Through the introduction of this article, I believe you have mastered the production skills and precautions. You might as well try different ways to eat it to make this dish more colorful!
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