What should I do if it’s a serious crime?

What to do if there is a big disaster? ——Recent hot topics and resolution guide

Recently, the hotly debated topics related to "big evil" on the Internet mainly focus on horoscopes, Feng Shui taboos, early warnings of social events, etc. This article compiles the hot content in the past 10 days (as of November 2023) and provides structured data analysis and practical suggestions.

1. Top 5 hot topics related to “big evil” on the Internet

2. Comparison table of specific solutions

3. Advice from psychological experts

1.cognitive restructuring: Interpret "major disaster" as "a period that requires special attention" to reduce panic

2.5-5-5 Emergency Principle: When anxiety attacks, observe 5 colors, touch 5 materials, and listen to 5 sounds

3.Digital response: Use a form to record daily small blessings (refer to the template):

4. Analysis of the latest social hot spots

In light of recent events such as the Japanese earthquake and the Federal Reserve’s interest rate hike, it is recommended to pay attention to:

•Safe haven asset allocation: Gold ETF rose 2.3% in the past week

•Emergency skills learning: CPR training search volume increased by 180%

•Psychological hotline data: The call completion rate of 24-hour public welfare consultation increased to 92%

Conclusion:The so-called "big disaster" is essentially a risk warning mechanism. Through structured analysis (as shown in the table) and plan preparation, it can be completely transformed into an opportunity to improve survival wisdom. It is recommended to do this once a monthSWOT analysis(strengths/weaknesses/opportunities/threats), establish a personal risk management system.